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  #1  
Old 05-17-2003, 09:59 PM
Sylvester Sylvester is offline
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Join Date: Jun 2002
Location: Sevierville Tn.
Posts: 143
My exercise Program

Here's the exercise program I am using to get in shape for summer.
> You might want to take it easy at first, then do it faster as
> you become more proficient.
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> It may be too strenuous for some..
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> ALWAYS CONSULT YOUR DOCTOR BEFORE STARTING ANY EXERCISE
> PROGRAM.**
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> NOW SCROLL DOWN...
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> NOW SCROLL UP... Feel the burn
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  #2  
Old 05-20-2003, 10:42 AM
Gene Chapman's Avatar
Gene Chapman Gene Chapman is offline
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Join Date: Jun 2002
Location: Kingston, WA
Posts: 2,250
I'm going to jog to the frige and get some leftovers


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Oak and Iron Publishing
www.oakandiron.com/
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